Do you Love to Dance but hate to EXERCISE?  Come and join us and get the best of both worlds: DANCING & EXERCISING. DANCE & GET FIT CLASS is a total body workout that uses dance styles such as Soul Line Dances, Hip Hop, Reggaeton, Latin and others to Sculpt, Shape and Tone. You'll get a great CARDIO workout while dancing and exercising to music you will love.  If you like to dance, but not so keen on exercising then this is the group to join. You do not have to get the steps perfect as long as y …

Fun & Fitness with Friends! Members of our group enjoy fitness and the many benefits of working out with great people. Fitness should be fun, effective and with friends. Our workouts challenge all levels of fitness including strength, endurance, balance, coordination, agility, mental and physical. Our fitness training includes, bootcamp, XFIT (cross training), martial arts for children and adults, cardio kickboxing and more.

… have over 20 years of formal dance training & experience in ballet, pointe, jazz, hip-hop, & cheerleading. I've been apart of several semi-pro dance teams for different sports & most recently was a former NFL Cheerleader.  I had the opportunity to travel to Mexico City for a 2 week venture to promote the NFL and Super Bowl in 2010. COST: Refer to specific meetups for pricing LOCATION: will vary and may be offered in Durham, Cary, & Raleigh once a week in each area Bring a towel and plenty of wa …