I started this group so that people who wanted to practice their freestyle skills could meet up together. The purpose of this group is to freestyle and further develop freestyle and rap skills. Anyone who enjoys freestyle rap and is willing to perform in front of others should join this group; skill level does not matter at all. We will also discuss Hip Hop, rap music and spoken word as well as share written lyrics but mostly we will freestyle. If you come to this group you should be ready to ki …

Join the action at a free workout right in Fontana! Fit Club is a great way to get fit AND have fun! Watch the calendar for dates, we'll get together for a free DVD workout from the makers of P90X, P90X Plus, Insanity, Rev Abs, and Hip Hop Abs! Afterwards, we'll try free samples of Shakeology and maybe make some new friends and definitely get fit! If you're a veteran to fitness or if you've never worked out before, if you're a body builder, a runner, a triathlete, a yogi, or a couch potato, Beac …

For more schedule and pricing information go to www.t3fitnessenergy.com.  Also, like us on facebook for day to day updates and inspiration: https://www.facebook.com/t3fitnessenergy   here's more info on our classes... ► Zumba  It's crazy fun. It's wild fun. It's sweaty fun. It's exercise in disguise. Zumba mixes awesome, high-energy music from all over the world with fitness and exercise. It’s a little Salsa, Rumba, Hip-Hop, Merengue, Samba, Cumbia, Cha Cha, Reggaeton, African Beats, Belly Danci …